Transforming * Healing * Empowering M I N D F U L N E S S E V O L V E D
Transforming * Healing * Empowering M I N D F U L N E S S E V O L V E D
Dublin MINDFULNESS COURSES STARTING SAT 9th NOVEMBER
Mindfulness Dublin? Six week courses in mindfulness meditation will be starting on the 7th of November at a central Dublin location.
To book your place call 087 192 9067 or email hello (at) learningtoexhale.ie
The cost of the Dublin six week course is 140 Euros. We also award certificates at the end of the course for those who
complete the course and the required home practice times.
To book your place call 087 192 9067 or email hello (at) learningtoexhale.ie
The cost of the Dublin six week course is 140 Euros. We also award certificates at the end of the course for those who
complete the course and the required home practice times.
Book Your place now
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Book Your 6 Week Course Now
Course Fee €140 |
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MINDFULNESS - LEARNING TO EXHALE - NEW SOCIAL ENTERPRISE Learning to Exhale is a social enterprise that now teaches mindfulness in Mayo, Sligo, Leitrim and Roscommon through their unique six weeks mindfulness training. They have been featured in Sligo Today, Western People, The Mayo News and four radio stations. They aim to train over 1000 people in the practice and art of mindfulness by the end of the year. One of the instructors is published in 11 languages on medical mindfulness and another worked as a support worker in domestic violence for over 7 years. www.learningtoexhale.ie
- • Increases vitality
- • Improves sleep
- • Boosts self-esteem
- • Reduces pain
- • Fewer panic attacks
- • Strengthens immunity
