Learning to Exhale
  • Home
  • Mediation Ireland (Mindful Mediation)
    • What is mediation?
    • Mediation Process
    • Family Mediation
    • Commercial Mediation
    • Mediation vs Facilitation
    • Mediation & Alternative Dispute Resolution
    • Mediation & Irsh Law
    • Mediation Agriculture & Farming
    • Mediation vs Litigation
  • The LTE Mediation Blog
  • Recruitment
  • Mindful Beauty Store
  • Aromatherapy Facial Serum 22
  • Mindfulness Meditation 6 Week Courses | Mayo, Limerick, Donegal, Kerry, Sligo, Galway & Westmeath Ireland
  • Mindfulness Meditation 6 Week Courses | Rotterdam, the Netherlands & Brussels, Belgium
  • Self Esteem, Self Compassion & Resilience Days Ireland
  • Self Esteem & Self Compassion Days UK & Northern Ireland
  • Retreats
  • Testimonials & Press
  • Mindfulness Meditation Audio & Books
  • LTE Guided Mindfulness Meditation Audio Online
  • Learning to Exhale Events Management
  • About Us
  • Founders
    • The Book Of Tibetan Medicine - 11 languages
  • Background
    • The Negative Impacts of Stress on Health
  • Mindfulness Meditation
  • The Importance of Breathing & The Buteyko Method
  • The LTE Mindfulness Blog

Transforming * Healing * Empowering
M I N D F U L N E S S   E V O L V E D

The Leading Mindfulness Organisation in Ireland - Evidence & Study Based
Picture
Self Esteem & Self Compassion Day 
for Men and Women

with Ralph Quinlan Forde

This one day course is open to anyone who would like to turn humble, meek and weak into
Valuable, Dynamic and Strong!


  C O M I N G   S O O N !


BOOK YOUR PLACE NOW!



Course fee: £97
CONTACT US TO Book Your Place Now

Proudly powered by Weebly