Transforming * Healing * Empowering
M I N D F U L N E S S E V O L V E D
The Leading Mindfulness Organisation in Ireland - Evidence & Study Based
M I N D F U L N E S S E V O L V E D
The Leading Mindfulness Organisation in Ireland - Evidence & Study Based
The Learning to Exhale Courses have literally changed the lives of the people we have taught. Below are just some of the great feedback we've been receiving from our students (as well as the many 10 out of 10 scores we're getting!):
"The course has helped make sense of the numbness I was feeling - understand that I was shutting myself off from loved ones and life. I realized how critical I am of myself and understand how much a waste of energy that is. My self-esteem is improving, keen to keep walking on."
- Sharon
"Wonderful experience, feel light!"
- Geraldine
" I feel like I have woken up, I have taken ownership and control back in my life. It has not only helped me but my family."
- Emma
"It has enriched my life, mindfulness is definitely an energizing experience. I believe it will help me love and appreciate myself and what I have."
- Anne Marie
"Ralph was very knowledgeable."
- Anonymous
"Already after just 6 weeks, family friends and colleagues notice 'something different about you'."
- Carmel
"Helped me to understand myself and give myself the tools to get my life moving."
- Margaret
"Sleep has improved 10-fold!"
- Joana
"Very high standard."
- Declan
"Helped me to value myself as a good person."
- Anonymous
"Ralph is a mine of information, all examples were very relevant."
- Marguerite
"It is an excellent course, especially for people who are under stress and out of control in every aspect of their life."
- Roan
"Very easy to listen to the presentation - very interactive."
- Anonymous
"It was excellent and very helpful, an absolute must for everyone"
- Anne Marie
"Has made me stop and think and appreciate what I have."
- Ita
"Ralph was brilliant, he has a great way of keeping you interested and he knows what he's talking about and is passionate about it."
- Anonymous
"The sense of strength from the meditation was amazing."
- Anne Marie
"Enlightening and very thought provoking."
- Anonymous
"Good tool to be equipped with in dealing with everyday life!"
- Geraldine
"Conscious of the positiveness in my life, to hold onto my values"
- Anonymous
"Gave me inner calmness, focus, helped me to put my problems
into perspective."
- Simon
So why not give Learning to Exhale a try? It may change
YOUR LIFE as well!
Also, see what people are saying about their Learning to Exhale experience through our Facebook Page!
https://www.facebook.com/learningtoexhalemindfulnessmeditation
YOUR LIFE as well!
Also, see what people are saying about their Learning to Exhale experience through our Facebook Page!
https://www.facebook.com/learningtoexhalemindfulnessmeditation